Yoga for Pregnancy

Type

Book

Authors

Rosalind Widdowson

ISBN 10

086573433X

ISBN 13

9780865734333

Tags

Pregnancy, Yoga, Pregnancy & Childbirth

Description

-- Appeals to both beginners and those experienced in yoga.-- Reviewed and endorsed by an antenatal expert.-- Includes exercises that provide relief from common pregnancy-related discomforts.-- Helps prepare mothers-to-be for upcoming labor and childbirth by enhancing their awareness of the muscles used in labor and child delivery. - from Amzon

Number of Copies